Working gives me way too much time to think and stress and fret.
I'm thinking about cutting back my hours and spending some time working in the yard. This way I can focus on something tangible and watch the progress. For me working in the yard is very therapeutic. Hacking away at bushes and trees that are over grown is great way to take our your anger. And seeing the difference is very fulfilling.
At the same time I am very torn because financially I really can't afford to work less hours. On the other hand mentally I need a big change in my life. I've been running on adrenaline for a long time now and tears just keep leaking out at work. On the other hand if I'm not the only one paying for couple's counseling along with my own therapy I might be able to afford it.
I was also thinking about getting back into sewing. I have some fabric to make some halloween decorations.
That's a real tough one! Any way there's something extra you can do at work to occupy your thoughts? Anything your boss may be willing to do? I know what it's like to want to not work for my mental health, yet for me, I know if I don't work, then I'm also not meeting my obligations financially. It's a TOUGH situation to be in either way!
ReplyDeleteAll I would suggest is to do something that brings others joy as well as yourself. Also, I wouldn't set yourself a giant project. Little projects are easier as you have something to show off for your time.
ReplyDeleteThanks Stephanie. Very good point. As you know me all too well I come up with these amazing projects and get in over my head.
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