Last week the gym had free fitness testing and I figured why
not, it’s free. I went in feeling great
and left annoyed and feeling fat.
I shouldn’t be annoyed; she was just a woman doing her job
from a script. I just wish people would
look outside the box once in a while.
When I say I am on a special diet of meat, fruit, and veggies. I know
typically people over eat on the holidays, but look at me. Listen to me. And
then you won’t ask me if I overeat during the holidays. And if I did would it be so bad if I ate too
many carrots, broccoli, or fruit? The only eating issue I have is not eating
enough. Seriously I was embarrassed when I had to list for my nutritionist what
I eat in a day. Life would be so
different if I had a personal chef. It’s
not that I don’t love a good meal; I just have no energy or interest in making
it. So, yes I have an eating problem,
but it’s not overeating or eating unhealthy.
Next I have to comment on the Body Fat Pinch Test. I am
pretty sure these things are far from accurate as there is so much room for
human error.
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